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30 Minute Move & Meditate Class: 

Streaming On Mana Contemporary Vimeo Channel

 20 Minutes of Movement and 10 Minutes of Meditation

Suggested Donation of $10  to Venmo @Cydney-Williams-3

I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Cydney Williams, RYT.

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